Welcome to City and East London Therapy
We provide professional counselling, psychotherapy and wellbeing services in the heart of Shoreditch and the City of London. We work with both individuals and couples in a welcoming and safe environment.
We offer sessions from 7am to 10pm, and we specialise in a wide range of areas, including:
● Self-esteem, confidence and assertiveness ● Depression ● Anxiety ● Family and relationship issues ● Work-related difficulties ● Grief and loss ● Abuse and trauma (PTSD) ● Goal setting ● Identity issues e.g. culture, ethnicity, sexuality ● Conflict, anger and conflict resolution ● Difficulties from childhood e.g. adversity, abandonment ● Dealing with change ● Stress ● Panic attacks ● Burnout and collapse of a professional function ● Life transitions ● Chronic illness ● Eating difficulties ● Obsessive Compulsive Behaviours (and more)