Thank you for your message. We will aim to respond within 48hrs.

Please note that we are not an emergency or crisis service. If you are experiencing a mental health emergency please use NHS Urgent Help for Mental Health on the following link: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/.

Samaritans, 116 123 (if you urgently need to talk to someone).

Your local A&E (if you urgently need to take action).